PERIOD-POWERED RAMADAN

You’re invited to:

The Menstrual Cycle as a Map for Deeper Worship

Friday - Sunday,

23 - 25 February 2024

3 PM EST | 8 PM GMT

4 AM SGT | 6 AM AEST

LIVE ON ZOOM MEETING

How do you feel when your period comes in Ramadan?

The holy month of Ramadan is the highlight of our year.

However, many women feel like menstruation gets in the way of reaching the height of their worship goals.

Instead of framing periods as a barrier to Allah, together we will discover the wisdom of our menstrual cycle and the many opportunities to draw closer to Allah in a dynamic and feminine way.

Together, we will plan our Ramadan goals around the strengths of our menstrual phases and support our hormones for optimal balance, energy, and peace.

What You’ll Learn

  • Balance

    Friday, February 23rd

    To access the power of our period, we need to excavate our negative ideas about menstruation and reframe them in the light of the Holy Qur’an and Prophetic Seerah.

  • Energy

    Saturday, February 24th

    By understanding the physiology of our monthly cycle, we will learn how to optimize our hormonal health in each menstrual phase with nutrition and self-care.

  • Peace

    Sunday, February 25th

    We will integrate your period-positive mindset with hormone supportive practices to develop a Period-Powered Ramadan plan that works in harmony with your body.

“…This is a matter which Allah has ordained for the daughters of Adam…” (Sahih al Bukhari)

After Attending the Period-Powered Ramadan Workshop, You Will:

  • Have a renewed perspective of menstruation as a sacred gift and means of drawing closer to Allah

  • Better understand how your menstrual phases impact your energy, nutritional needs and mental focus

  • Know how best to plan your worship goals in a way that honors your female physiology and hormonal balance

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