Order Book: Peaceful Period

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Peaceful Periods:  

Holistic Womb Care for Teens

is your manual to understanding the female body from a functional and empowering perspective. While a biology course may present the science of our bodies, this guide makes the science relevant and practical with relatable explanations and helpful practices to ensure easier periods in the short-term and thriving period health in the long term.

What Experts Say

  • "Peaceful Periods is an empowering and informative read that will leave young women feeling confident and proud of their bodies. It's a must-have for any teen girl's bookshelf and a valuable resource for parents and educators looking to support young girls through this vital stage of womanhood."

    Dr. Nicole Monteiro, Clinical Psychologist

  • “Peaceful Periods is a wonderful guide to optimal womb health, wellness, and healing.”

    Dr. Laurena L. White, MD, MPH, LAc

  • “I can't wait to buy this book for my daughters and nieces. I can't stop talking about it to all of my friends with daughters and everyone feels a big sense of relief that someone has finally put a book like this together.”

    Keli Garza, Steamy Chick Institute Founder

  • “This book is like a love letter to young people learning about their menstruation process."

    -Dr. Emily Sy, DACM, LAc

  • "The book is well-researched, easy to read, and offers a much-needed perspective on an often-stigmatized topic. I highly recommend this book to anyone interested in promoting menstrual health and well-being.”

    Angelica Lindsey-Ali, Founder of The Village Auntie Institute

  • "Chantal has a gift of sharing timeless wisdom with a loving, supportive, and super relatable tone."

    Kris González, LAc

Periods can be challenging…

peaceful periods back cover

The teenage body goes through a roller coaster of changes to take us from girlhood to womanhood. Hormones drive powerful changes in our body, mind, and emotions, but we can steer how our hormones work to serve us when we understand how our body functions and what we can do to best support ourselves.

Instead of fumbling through these challenging years or prematurely medicating young women, let’s have an intelligent and honest conversation about what’s happening in our bodies and what we can do about it. 

Author Biography

Chantal Blake is a Holistic Menstrual Health Educator and Writer, with a professional background in Nursing, Environmental Engineering, and Peristeam Hydrotherapy.  She weaves the fields of medicine, environmentalism, and holistic self-care into fascinating and practical instruction for women of all ages.  

Since 2019, Chantal has helped hundreds of women experience healthier periods and greater allyship with their female design through consultations, courses, and private coaching.  Her work continues to reach an ever-growing audience through published articles, podcast interviews and speaking engagements. 

As a world traveler and serial expat, Chantal has learned how to communicate her heartfelt desire to see women flourishing in their female design across cultures, contexts, and languages.  And as a wife and mother of three, she is extremely passionate about nurturing a legacy of women who love their periods, honor their wombs, and protect their fertility for generations to come.

Good News!

You can now order Peaceful Periods at Bookshop.org! Every purchase donates funds to independent bookstores in the location of your choosing.

You can also request Peaceful Periods at your favorite bookstore or public library by sharing this press release with your local bookseller/librarian or sharing the QR code below.

 FAQs

  • This book is suitable for pre-teens, teenagers, and adults. The reading level is suitable for youth ages 10 and older, but the information will enrich the lives of women of all ages. We believe everyone, regardless of age, deserves peaceful periods.

  • We print on demand and ship immediately which usually takes 14 to 30 business days for delivery.

  • Yes, we ship worldwide! If you don't see your country listed, just email us at community@honoredwomb.com, and we'll assist you.