After experiencing a difficult postpartum recovery and recurring miscarriages, I realized that throughout my life, I was never taught the importance of my period, how to care for my womb, and the significance of honoring the postpartum phase.  As I worked to improve my own hormonal health, I explored various modalities of natural healing.  I soon discovered the gentle, yet powerful act of womb steaming and certified as a practitioner to safely teach and offer the practice to others.

Since 2019, I have helped hundreds of women experience healthier periods and greater allyship with their female bodies through courses and private coaching. My work continues to reach an ever-growing audience through published articles, podcast interviews, and speaking engagements. As a world traveler and serial expat, I have learned how to communicate my heartfelt desire to see women flourishing in their female design across cultures, contexts, and languages. And as a mother, I am extremely passionate about nurturing an intergenerational legacy of women who love their periods, honor their wombs, and protect their fertility for generations to come.